Chiron Blog
What does it take to make new routines stick? Any time you work to release old habits by doing what increases your new healthy, balanced energy, life gets better. Caorlyn Osborn has 4 sure-fire simple steps, plus 6 ways to tip things in your favor, to make the results you want real— that’s what Practice makes possible — without falling into the trap of reinforcing old unhealthy patterns. Make your Spring Cleaning energy count!
Let’s celebrate Proactivity, Prevention, and Practice, the three Principles of Chiron Energy Medicine that help us live a balanced, healthy life. We can start with traditional Spring Cleaning, then add the important energy component to powerfully support a deeply better quality of daily life for us and our animals.
Humans are not meant to be sedentary. Yet modern life has us so out of balance that we need to learn how to get back to the basics of life. Energy Medicine is a natural and effective way to bring health and balance into your daily rhythms. Carolyn Osborn shares 7 ways to do this for the healthy results you seek.
The symbol of the Owl means inner wisdom and intuition, the ability to navigate darkness in life, and a keen sense of balance for survival. They use instinctive clarity about the resources they need to thrive. Carolyn Osborn shares this and other energies that owls can teach us to value in ourselves.
When it’s time to care about yourself, do you worry that it will make you seem selfish? Guilt can result in letting yourself get too exhausted to even think about what your needs are. Read and use Carolyn Osborn’s six proactive, preventive tips to keep you healthy and able to balance giving to others—and yourself.
