What does it take to make new routines stick? Any time you work to release old habits by doing what increases your new healthy, balanced energy, life gets better. Caorlyn Osborn has 4 sure-fire simple steps, plus 6 ways to tip things in your favor, to make the results you want real— that’s what Practice makes possible — without falling into the trap of reinforcing old unhealthy patterns. Make your Spring Cleaning energy count!