Chiron Blog
Do you wish you could catch yourself before you say something negative in the moment? It’s a habit you can break, and Carolyn Osborn gives you practical tips for how to reset your mind to a naturally positive framework. She shares the quiet power of Energy Medicine— which supports your desire to change the conversations you have with anyone, yourself included.
What does clean living mean in everyday life? It all starts with the energy you have access to every day. Carolyn Osborn makes it easy to know where to start, and how to clean up your own energy with simple steps and real self-care, while building healthy new balance in your daily life, plus, how Energy Medicine can help. Your natural energy is waiting to get started!
When the holidays hit, many people retreat into their cocoons, trying not to come back out until spring. But this is no way to live your life, and it certainly isn’t healthy for your mind, body, or emotions. Carolyn writes about the small daily habits you can use to regain your energy, and even your joy, for the holiday season.
Many will be asked to take on the role of caregiver more than once throughout their lifetime. While being a caregiver can be a lonely road to travel, it can also be one of the most rewarding. Carolyn shares the danger signs to watch for so you don’t lose you sense of self, as well as some energizing and balancing practices for self-care that will support you.
We all grapple with being hard on ourselves, often for the littlest of things, without even realizing it. But how do we get out of our own way and move forward in a positive direction? Carolyn Osborn offers 6 straightforward ways to change this pattern starting now, and bring your beliefs into much healthier balance. You deserve it!
