How to build up your energy shield to protect you from negativity

What do all the movie and cartoon heroes have in common? They all have a protective shield of some kind to ward off evil or the bad guys.

So, what if you could do the same, but ward off any negativity in your life? Would you? Or maybe you enjoy wallowing in drama, guilt, and being unhappy. If this is the case, by all means, stop reading now. But if you are tired of the negative feelings and emotions in your life, READ ON.

Everyone can be like those heroes you see on TV and in online gaming. You too can have a powerful shield protecting you and helping you ward off all negativity. Here’s how:

  • Anytime you hear a negative thought or word come your way, imagine you have a full Energy Shield protecting your body from any negativity getting to your heart or mind. I imagine I have Wonder Woman’s Shield to protect me.

  • Now reflect the negativity seeking to do battle with positivity— by doing the opposite of what would drag you down. It can be as simple (and powerful) as this: If someone tells you that you need to get better at A, B, or C. Simply thank them for the observation.

  • If a family member tries to correct you when sharing a childhood memory, simply state they have their memory, and you have yours.

  • If you are disagreeing with someone, close your eyes and tell them that you are paying attention but want to listen to their words. This will help you take the emotions out of it and simply hear the words.

With any altercation or negative chatter, you can counteract it with a positive thought or reaction. When you react with positive words you negate the negative actions as many don’t expect this. Granted this will take time and some practice as we all tend to allow our emotions to take over. But the more you use the above tips in any given situation, the fewer altercations and negativity you will experience in your life.

Keep this in mind: The more positivity you have in your life, the healthier you become in mind, body, and soul. It has been scientifically proven that those who concentrate on the positive aspects of their lives tend to have fewer illnesses and better relationships than those who don’t. But it’s up to you to create and use an Energy Shield around you and protect your Energy Source from getting pierced by negativity.

Here’s to a positive life.

Carolyn Osborn

Clean Up Your Energy, Clean Up Your Life. For People & Pets. 

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P.S. Our newest program has been announced and is featured right on our website homepage or in our sessions menu: Chiron Mirror Sessions • Tandem Healing for You and Your Animal. It is designed to help you discover the deep healing that awaits you and your animal when you are guided to release unwanted behaviors and unconscious wounds and patterns of suppressed emotions and traumas that trigger dis-ease or illness if left unattended.

You can also gain knowledge about how energy medicine and intuitive messages can help us recognize and adjust to changes that are affecting us, as well as our animals with many of our programs. Even when we may not recognize it— there are messages your dogs, cats, horses and other pets wish they could tell you directly—as they seek to give you loving help. Chiron Energy Medicine offers several options as linked below:

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