Hiding from complex or difficult feelings is understandable, but can exact a physical toll. It drains us of energy, and sets up patterns that keep us out of balance and unready for new challenges that may come our way. Carolyn Osborn explains how Energy Medicine can help us heal naturally.
Are you allowing emotions to affect your health?
Negativity can be devastating to body, mind and emotions, preventing the health and balance you deserve in your daily life. Carolyn Osborn explains how to release negative emotions and past patterns that hold us back by using simple energy techniques in your daily routine that allow for immediate relief and support growing health.
Are Coaching and Energy Medicine the same thing?
How do you learn life lessons from a fox?
As we scramble to keep pace with modern life, what could help us better balance ourselves? Not many think of the fox first when seeking wisdom about healthy living. And yet, ancient people who saw them as powerful symbols, and modern students of animal species and survival patterns, see foxes offering worthy life lessons. Carolyn Osborn shares some highlights you can use for better health now.
How to deal with life challenges in a positive way.
When life throws us challenges, we tend to get caught up in the moment, blocking out the clarity we need for real solutions. Carolyn Osborn offers three surprisingly simple actions you can use to refocus yourself away from anxiety and stress, with holistic techniques to renew and balance your energy.