We all know we need to eat better and be more physical to have a healthier life, but what stops us from doing so? Why is it when we are met with choices we don’t always choose wisely?
Could be we feel it’s too hard to attain.
It is easier to stay with the familiar we know rather than change and deal with the unknown.
Maybe a life event has made us put everything on hold, making it hard to maintain better habits.
Or you simply don’t want to do it.
It could even be due to the past chatter in your head that you’ve never really let go of.
When we continue to hold onto old beliefs, hurt, or guilt it can hinder the progress we truly want to make in life. Whether that be a better eating habit, making the time to exercise, setting time aside to meditate, practice mindful energy balancing, or simply making time to spend with friends/family. We all seem to have a reason why we can’t, yet we don’t come up with reasons why we can.
It's in our nature to win, so why do we put more effort into the opposite? Before fast food came along, we had to cook our meals. Before cell phones came along, we had to find a payphone or head back home to make the call. Before we had cars we walked everywhere. We knew no other way. Yet today we have it much easier.
We have cell phones that take pictures, make calls, allow us to get directions to anywhere we want to go, and find an answer to just about any question we ask.
We have fast food or TV dinners allowing us to eat quickly.
We have cars to take us anywhere we want to go without having to walk.
We’ve become conditioned to expect instant gratification for any goal we imagine.
Over the years we’ve become accustomed to having many things that in the past took time and effort. Which I believe is why many of us have allowed life to alter our decisions when it comes to doing things for ourselves. We get caught up in the negativity in life and find ourselves straying from the path we set out to be on. We’ve allowed ourselves to give in to the negativity and decide to stay, complain, and wonder why our lives have not turned out the way we imagined.
With life lessons and change, it takes effort. Not only physical effort but mental effort as well. But the real question is how badly do you want to change?
How badly do you want to be healthier so that you don’t have to go on meds or spend more time in the doctor’s office?
How badly do you want to get rid of the negativity in your life for happier days and nights?
How badly do you want to get rid of the past and leave it there, in the past?
How badly do you want to let go of the fear of the unknown so you can create the life you dream about?
Trust me when I say you can experience healthy balance, but it ultimately depends on you. We all have the capacity and will to change anything that is not serving us in the best possible way. All we have to do is:
Find the resources to help us.
Have the will to get it done.
Realize this is most likely a stuck energy issue and can be addressed by Energy Medicine.
There are many resources out there including a free consultation call with me. Not only can I help point you in the right direction, but I can help you get rid of the past once and for all with Energy Medicine. No hard sale, just a willingness to help.
If I had my way, the world would be so in tune with themselves and how to counteract any negativity they would all be living their best lives. But as we know that’s not always the case. However, this vision is not a lost cause. One step at a time will get you much closer to the life you truly want.
The first step starts with your mindset. Changing your mindset, alleviating the negative chatter, and putting things in place to help you keep it at bay is the best step in the right direction.
Allow me to be your resource for change. Get in touch with me to set up your free consultation call today.
Here’s to a better tomorrow.
Carolyn Osborn
Clean Up Your Energy, Clean Up Your Life. For People & Pets.
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P.S. Our newest program Healing and the New Normal is designed to support you being able to move forward during these stressful times.
You can also gain knowledge about how energy medicine and intuitive messages can help us recognize and adjust to changes that are affecting us, as well as our animals. Even when we may not recognize it— there are messages your dogs, cats, horses and other pets wish they could tell you directly—as they seek to give you loving help. Chiron Energy Medicine offers several options.
See or learn more about our sessions and packages for people or animals here and view our equine and performance sessions or packages here.
You may request an Introductory Consultation here.