It has been proven that our thought patterns can not only dictate our life but can help us heal as well. Not sure this is true?
It is not uncommon that a person has several generations of relatives (male or female) that all have died around a certain age, such as 55. There could be a genetic component that has facilitated the family members' early death or just coincidental circumstances, but the younger adult family member now has the belief that he or she will die at that age too, like her ancestors.
This is a belief that can be changed or erased so that the person does not have to follow the same pattern, nor dread, and have it dominate their life.
This is a combination of an inherited belief and thought pattern that makes someone hold strong patterning that "I can’t change my life because it has happened to so many of my family.” The first step is in recognizing it has changed for you.
This is often easier when you seek an experienced outside perspective beyond your own.
There are effective practices, including guided visualization methods, that give you the ability to release and replace what has been in place for a long time, yet does not serve your future wellbeing.
I would also like to share with you a powerful experience that happened to a close colleague of mine. She shared it with me in confidence. We’ll call her Bindi to keep that confidence. I will share it just as she told me...
Over a period of several days, Bindi began to have pain in her abdomen. Her husband begged her to see the doctor, but she kept putting it off saying it was nothing. Until one day he said, “If you don’t, I’ll make the appointment and force you to go.”
Needless to say, Bindi agreed and made an appointment with her gynecologist. The whole time she was waiting for the doctor to examine her she was thinking how it probably was nothing and getting mad at her husband for making her see the doctor in the first place.
The doctor does her examination and tells her she wants her to see a specialist today. She says she’ll call the doctor later. Her gynecologists say, “No, you need to go now. Besides they are already expecting you.” Reluctantly she goes.
One week later, Bindi is heading into the first of two surgeries. After the first surgery, she finds that she has ovarian cancer and will need a second surgery to ensure they got all the cancer.
Do you know what she did for the next month before she headed into that second surgery? She repeated this mantra every day in the shower, before bed, when she got up, literally every day she said this out loud: “They got all the cancer the first time around and I will not have to go through chemo or radiation, and I will be cancer-free forever.”
After her second surgery, she found that they did get all the cancer and she didn’t have to go through chemo or radiation. She’s now been cancer-free since 2011.
The doctor asked her what she did because he had never seen this before. When she told him, he couldn’t believe his ears. He truly believed her resolve was so strong that she literally helped the outcome of her surgery.
By the way, the average rate of survival of ovarian cancer is 25%. Now, do you believe the pattern of your thoughts can change your life? Bindi certainly proved it.
You can do the same thing by believing and repeating your own mantra. By doing this simple thing you change the pattern of your thoughts to a way of health, happiness, joy, peace….whatever this is for you. It can be done.
I hope you found this story helpful as you work with your own thought patterns and beliefs for a healthy and happy life.
Here’s to your own success story,
Carolyn Osborn
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P.S. Our newest program Healing and the New Normal is designed to support you being able to move forward during these stressful times.
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