balancing your energy

How to Live a Healthy Life by Protecting Your Energy Field

How to Live a Healthy Life by Protecting Your Energy Field

Protecting your energy field is a very important part of leading a healthy and happier life. Carolyn Osborn writes about the ways we feel the pull of our energy, including three keys to attune yourself to balanced living, and five ways that energy medicine can help protect your energy in both the short and long term.

What is balance?

What is balance?

What does work life balance really mean? Is it even possible to add it to a busy modern life with all the things you’rel pulled to do in not nearly enough hours each day? Carolyn Osborn offers 5 steps to connect you to some of the many benefits of energy medicine; to see what’s so and make changes simply and naturally to add both self care and self nurturing into your own daily life.