Believe it or not, animals are incredibly perceptive and often feel your emotions more intensely than you realize. This heightened sensitivity can make them feel insecure and uncertain, especially during stressful times. This is why it is essential to understand their emotional needs and provide reassurance to help them feel safe and loved.
Animals, from horses, to work animals, and to house pets, can have a strong bond with their owners and are highly attuned to their emotional states and energy patterns. Your animal can sense changes in your mood, stress levels, and overall well-being. This sensitivity means that they often experience your emotions three-fold, making their reactions more intense. Signs that your pet is feeling stressed or anxious can include changes in behavior, appetite, and physical symptoms such as excessive grooming or digestive issues.
Here are some tips on how to reassure your pet and make them realize that you are there for them.
Regular walks, exercise and play time can help them feel safe and less anxious.
Safe space for your pet can help them retreat and feel secure.
Physical affection by cuddling and spending quality time with your pet can go a long way.
Using a calm and soothing voice can help them feel at ease.
Toys can help stimulate their mind and keep them engaged to help stave off stress.
Practice relaxation with soft music and deep breathing with your pet.
Simply being present and attentive can be one of the best ways to show you care.
Energy medicine exercises such as grounding yourself and them; put your hand on their back and take several deep, relaxing breaths until they sigh and let go; get yourself in a calm and centered place which they can then copy.
When you realize how your emotions can affect your animal it is important to practice self-care for yourself as well. Remember, your animals take their emotional cues from you. If you are upset, this makes them feel uneasy, and all they want is to help ease your mind. By allowing them to cuddle and be present you help ease their anxiety as well as your own.
Here’s to more cuddling with your pet.
Carolyn Osborn
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I Am Excited to Announce Two New Modalities in my Practice:
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My practice has been on the leading edge of working with animals and people through the exciting and effective tools of Energy Medicine, Animal Communication and Medical Intuition for a decade and a half in professional practice.
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