For those who are single who have lost a loved one, they may find this holiday not worth celebrating. After all, it’s all about couples falling in love or who are already in love, right? Not necessarily. There is a very strong love you should be having with yourself.
A love for who you are.
A love for how you present yourself to the world.
A love of how you feel about yourself inside and out.
This holiday is not only meant for couples, but to celebrate the source of loving energy that starts within ourselves. Look at this day as a day for learning about and loving yourself more. Take care of yourself and appreciate who you are.
Granted, for some this may be a stretch, but what better way than Valentine’s Day to get to know you better. Here are a few ways to do just that.
Write a list of all the things you love about yourself. Think about not only what you can see, but what you feel, the energy that you call upon in both daily life and moments of challenge.
Start either a morning or evening ritual of meditation allowing you to release any bad feelings of guilt you have held onto for way too long, followed by consciously exploring and breathing into your own inner strengths.
Take some time for a long luxurious bath with your favorite oils to help you relax and renew.
Send yourself a bouquet with a letter to yourself stating what a beautiful person you are.
Indulge yourself with a massage, energy medicine session, or something you have been putting off forever.
Take this day to pamper and love yourself. Self-Care is empowering. You deserve it.
Here’s to you.
Carolyn Osborn
Clean Up Your Energy, Clean Up Your Life. For People & Pets.
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P.S. Our newest program Healing and the New Normal is designed to support you being able to move forward during these stressful times.
You can also gain knowledge about how energy medicine and intuitive messages can help us recognize and adjust to changes that are affecting us, as well as our animals. Even when we may not recognize it— there are messages your dogs, cats, horses and other pets wish they could tell you directly—as they seek to give you loving help. Chiron Energy Medicine offers several options.
See or learn more about our sessions and packages for people or animals here and view our equine and performance sessions or packages here.
You may request an Introductory Consultation here.